| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1990-91 | Cornwall Royals | OHL | 58 | 13 | 20 | 33 | 124 | — | — | — | — | — | |
| 1991-92 | Cornwall Royals | OHL | 63 | 15 | 23 | 38 | 176 | 6 | 3 | 1 | 4 | 4 | |
| 1992-93 | Newmarket Royals | OHL | 54 | 28 | 28 | 56 | 144 | 5 | 5 | 1 | 6 | 28 | |
| 1993-94 | Newmarket Royals | OHL | 9 | 2 | 4 | 6 | 27 | — | — | — | — | — | |
| 1993-94 | Soo Greyhounds | OHL | 48 | 18 | 19 | 37 | 183 | 14 | 1 | 1 | 2 | 23 | |
| 1994-95 | Greensboro Monarchs | ECHL | 43 | 14 | 13 | 27 | 231 | 3 | 17 | 6 | 11 | 17 | 64 |
| 1995-96 | Baltimore Bandits | AHL | 60 | 11 | 10 | 21 | 295 | -5 | 12 | 4 | 2 | 6 | 23 |
| 1995-96 | Anaheim Mighty Ducks | NHL | 3 | 0 | 1 | 1 | 12 | 1 | — | — | — | — | — |
| 1996-97 | Baltimore Bandits | AHL | 25 | 8 | 8 | 16 | 125 | 5 | 3 | 0 | 0 | 0 | 8 |
| 1996-97 | Anaheim Mighty Ducks | NHL | 5 | 0 | 0 | 0 | 14 | -1 | — | — | — | — | — |
| 1997-98 | Cincinnati Mighty Ducks | AHL | 10 | 5 | 0 | 5 | 34 | -1 | — | — | — | — | — |
| 1997-98 | Anaheim Mighty Ducks | NHL | 45 | 3 | 5 | 8 | 101 | -4 | — | — | — | — | — |
| 1998-99 | Cincinnati Mighty Ducks | AHL | 22 | 4 | 4 | 8 | 83 | -7 | 3 | 1 | 0 | 1 | 2 |
| 1999-00 | Cincinnati Mighty Ducks | AHL | 41 | 11 | 14 | 25 | 100 | 4 | — | — | — | — | — |
| 1999-00 | Anaheim Mighty Ducks | NHL | 3 | 0 | 0 | 0 | 7 | -1 | — | — | — | — | — |
| 2000-01 | Nashville Predators | NHL | 8 | 1 | 0 | 1 | 39 | -1 | — | — | — | — | — |
| 2000-01 | Milwaukee Admirals | IHL | 60 | 16 | 13 | 29 | 262 | 15 | 5 | 2 | 0 | 2 | 12 |
| 2001-02 | Milwaukee Admirals | AHL | 53 | 12 | 7 | 19 | 192 | 8 | — | — | — | — | — |
| 2001-02 | Nashville Predators | NHL | 4 | 0 | 0 | 0 | 9 | 0 | — | — | — | — | — |
| 2002-03 | Houston Aeros | AHL | 18 | 6 | 7 | 13 | 77 | 8 | — | — | — | — | — |
| 2002-03 | Minnesota Wild | NHL | 32 | 5 | 6 | 11 | 69 | 6 | 14 | 0 | 5 | 5 | 12 |
| 2003-04 | Minnesota Wild | NHL | 3 | 0 | 0 | 0 | 2 | -1 | — | — | — | — | — |
| 2003-04 | Nashville Predators | NHL | 53 | 5 | 4 | 9 | 103 | -2 | 6 | 0 | 0 | 0 | 8 |
| 2004-05 | South Carolina Stingrays | ECHL | 42 | 9 | 20 | 29 | 140 | 3 | 3 | 1 | 0 | 1 | 2 |
| 2005-06 | Nashville Predators | NHL | 35 | 4 | 3 | 7 | 74 | 0 | — | — | — | — | — |
| 2005-06 | Milwaukee Admirals | AHL | 3 | 0 | 0 | 0 | 9 | -2 | — | — | — | — | — |
| 2005-06 | Dallas Stars | NHL | 16 | 1 | 0 | 1 | 21 | -3 | 1 | 0 | 0 | 0 | 0 |
| 2006-07 | Amarillo Gorillas | CHL | 4 | 0 | 4 | 4 | 8 | 0 | — | — | — | — | — |
| 2006-07 | Thetford Mines Prolab | LNAH | 5 | 3 | 7 | 10 | 6 | ||||||
| 2007-08 | KalPa Kuopio | SM-liiga | 46 | 4 | 2 | 6 | 113 | -16 | |||||
| 2008-09 | Kalamazoo Wings | IHL | 8 | 7 | 4 | 11 | 8 | 2 | — | — | — | — | — |
| NHL Totals | 207 | 19 | 19 | 38 | 451 | 21 | 0 | 5 | 5 | 20 | |||
| Admirals Totals | 116 | 28 | 20 | 48 | 463 | 5 | 2 | 0 | 2 | 12 | |||