| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1987-88 | U. of New Hampshire | H-East | 27 | 1 | 6 | 7 | 34 | ||||||
| 1988-89 | U. of New Hampshire | H-East | 34 | 1 | 12 | 13 | 28 | ||||||
| 1989-90 | U. of New Hampshire | H-East | 39 | 2 | 6 | 8 | 42 | ||||||
| 1990-91 | U. of New Hampshire | H-East | 31 | 10 | 12 | 22 | 22 | ||||||
| 1990-91 | Utica Devils | AHL | 7 | 0 | 1 | 1 | 2 | — | — | — | — | — | |
| 1991-92 | Utica Devils | AHL | 23 | 0 | 3 | 3 | 6 | -2 | — | — | — | — | — |
| 1991-92 | Cincinnati Cyclones | ECHL | 30 | 3 | 22 | 25 | 43 | 9 | 1 | 6 | 7 | 8 | |
| 1992-93 | Utica Devils | AHL | 57 | 2 | 16 | 18 | 76 | -12 | 5 | 1 | 0 | 1 | 8 |
| 1992-93 | Cincinnati Cyclones | IHL | 13 | 2 | 1 | 3 | 15 | 2 | — | — | — | — | — |
| 1993-94 | Albany River Rats | AHL | 70 | 9 | 33 | 42 | 92 | 16 | 5 | 0 | 2 | 2 | 7 |
| 1994-95 | New Jersey Devils 🏆 | NHL | 17 | 0 | 1 | 1 | 4 | 6 | 3 | 0 | 2 | 2 | 0 |
| 1994-95 | Albany River Rats 🏆 | AHL | 68 | 5 | 37 | 42 | 66 | 17 | 8 | 0 | 4 | 4 | 4 |
| 1995-96 | New Jersey Devils | NHL | 41 | 0 | 6 | 6 | 28 | 4 | — | — | — | — | — |
| 1995-96 | Albany River Rats | AHL | 1 | 1 | 0 | 1 | 2 | 4 | — | — | — | — | — |
| 1996-97 | New Jersey Devils | NHL | 28 | 2 | 4 | 6 | 6 | 2 | 1 | 1 | 0 | 1 | 0 |
| 1996-97 | Albany River Rats | AHL | 2 | 0 | 1 | 1 | 4 | 0 | — | — | — | — | — |
| 1997-98 | New Jersey Devils | NHL | 50 | 1 | 8 | 9 | 12 | 12 | 5 | 1 | 0 | 1 | 2 |
| 1997-98 | Albany River Rats | AHL | 2 | 0 | 1 | 1 | 2 | 0 | — | — | — | — | — |
| 1998-99 | New Jersey Devils | NHL | 62 | 1 | 10 | 11 | 22 | 4 | 7 | 0 | 0 | 0 | 0 |
| 1999-00 | Atlanta Thrashers | NHL | 23 | 1 | 0 | 1 | 14 | -5 | — | — | — | — | — |
| 1999-00 | Dallas Stars | NHL | 14 | 0 | 0 | 0 | 10 | -1 | — | — | — | — | — |
| 1999-00 | Chicago Blackhawks | NHL | 27 | 2 | 8 | 10 | 12 | 9 | — | — | — | — | — |
| 2000-01 | Chicago Blackhawks | NHL | 69 | 0 | 11 | 11 | 30 | -16 | — | — | — | — | — |
| 2001-02 | Milwaukee Admirals | AHL | 76 | 5 | 14 | 19 | 33 | -3 | — | — | — | — | — |
| NHL Totals | 331 | 7 | 48 | 55 | 138 | 16 | 2 | 2 | 4 | 2 | |||
| Admirals Totals | 76 | 5 | 14 | 19 | 33 | ||||||||