| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2014-15 | Sioux Falls Stampede 🏆 | USHL | 58 | 33 | 19 | 52 | 78 | 10 | 12 | 9 | 3 | 12 | 12 |
| 2015-16 | U.S. National Under-18 Team | USHL | 23 | 16 | 16 | 32 | 41 | 17 | — | — | — | — | — |
| 2016-17 | Boston University | H-East | 34 | 7 | 7 | 14 | 40 | -9 | |||||
| 2017-18 | Portland Winterhawks | WHL | 56 | 41 | 33 | 74 | 63 | 40 | 12 | 3 | 10 | 13 | 12 |
| 2018-19 | Bridgeport Sound Tigers | AHL | 73 | 12 | 7 | 19 | 101 | -20 | 5 | 2 | 1 | 3 | 0 |
| 2019-20 | Bridgeport Sound Tigers | AHL | 52 | 22 | 9 | 31 | 49 | -16 | |||||
| 2019-20 | New York Islanders | NHL | 8 | 2 | 1 | 3 | 2 | 3 | — | — | — | — | — |
| 2020-21 | New York Islanders | NHL | 14 | 3 | 0 | 3 | 4 | 0 | — | — | — | — | — |
| 2021-22 | New York Islanders | NHL | 45 | 6 | 13 | 19 | 19 | -1 | — | — | — | — | — |
| 2022-23 | New York Islanders | NHL | 1 | 0 | 0 | 0 | 0 | -1 | — | — | — | — | — |
| 2022-23 | Philadelphia Flyers | NHL | 27 | 3 | 0 | 3 | 6 | -7 | — | — | — | — | — |
| 2022-23 | Lehigh Valley Phantoms | AHL | 12 | 3 | 7 | 10 | 16 | 3 | — | — | — | — | — |
| 2023-24 | Toronto Marlies | AHL | 52 | 27 | 22 | 49 | 40 | 13 | 3 | 0 | 0 | 0 | 4 |
| 2024-25 | Nashville Predators | NHL | 19 | 2 | 2 | 4 | 6 | -6 | — | — | — | — | — |
| 2024-25 | Milwaukee Admirals | AHL | 44 | 15 | 16 | 31 | 56 | 1 | 10 | 3 | 6 | 9 | 6 |
| 2025-26 | Brynas IF Gavle | SweHL | 52 | 15 | 15 | 30 | 33 | 9 | 5 | 0 | 2 | 2 | 22 |
| NHL Totals | 114 | 16 | 16 | 32 | 37 | ||||||||
| Admirals Totals | 44 | 15 | 16 | 31 | 56 | 10 | 3 | 6 | 9 | 6 | |||