| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1996-97 | McGill University | OUA | 15 | 0 | 1 | 1 | 21 | ||||||
| 1997-98 | McGill University | OUA | 26 | 21 | 13 | 34 | 20 | ||||||
| 1998-99 | McGill University | OUA | 23 | 12 | 21 | 33 | 38 | ||||||
| 1999-00 | McGill University | OUA | 26 | 27 | 35 | 62 | 22 | ||||||
| 2000-01 | Syracuse Crunch | AHL | 66 | 16 | 24 | 40 | 21 | 5 | 5 | 0 | 1 | 1 | 4 |
| 2000-01 | Columbus Blue Jackets | NHL | 9 | 0 | 0 | 0 | 0 | -4 | — | — | — | — | — |
| 2001-02 | Syracuse Crunch | AHL | 63 | 22 | 23 | 45 | 26 | 5 | 10 | 2 | 5 | 7 | 2 |
| 2001-02 | Columbus Blue Jackets | NHL | 14 | 1 | 1 | 2 | 6 | -5 | — | — | — | — | — |
| 2002-03 | Syracuse Crunch | AHL | 76 | 32 | 32 | 64 | 38 | -14 | — | — | — | — | — |
| 2002-03 | Columbus Blue Jackets | NHL | 1 | 0 | 0 | 0 | 0 | -1 | — | — | — | — | — |
| 2003-04 | Milwaukee Admirals 🏆 | AHL | 76 | 28 | 31 | 59 | 41 | 11 | 22 | 6 | 8 | 14 | 8 |
| 2003-04 | Nashville Predators | NHL | 2 | 0 | 0 | 0 | 0 | -1 | — | — | — | — | — |
| 2004-05 | Hershey Bears | AHL | 79 | 29 | 25 | 54 | 49 | 4 | — | — | — | — | — |
| 2005-06 | Duisburg Foxes | DEL | 52 | 12 | 13 | 25 | 88 | -29 | — | — | — | — | — |
| 2006-07 | Worcester Sharks | AHL | 76 | 35 | 45 | 80 | 72 | 6 | 5 | 2 | 2 | 4 | 2 |
| 2006-07 | San Jose Sharks | NHL | 2 | 0 | 0 | 0 | 0 | 0 | — | — | — | — | — |
| 2007-08 | Tampa Bay Lightning | NHL | 73 | 7 | 15 | 22 | 20 | -14 | — | — | — | — | — |
| 2007-08 | Norfolk Admirals | AHL | 4 | 3 | 7 | 10 | 2 | 0 | — | — | — | — | — |
| 2008-09 | Portland Pirates | AHL | 80 | 31 | 35 | 66 | 37 | 1 | 5 | 0 | 0 | 0 | 4 |
| 2009-10 | Hamilton Bulldogs | AHL | 32 | 16 | 9 | 25 | 4 | 7 | — | — | — | — | — |
| 2009-10 | Montreal Canadiens | NHL | 29 | 5 | 5 | 10 | 4 | 2 | 11 | 0 | 1 | 1 | 2 |
| 2010-11 | Montreal Canadiens | NHL | 59 | 12 | 14 | 26 | 10 | 7 | 7 | 1 | 1 | 2 | 0 |
| 2011-12 | Montreal Canadiens | NHL | 61 | 5 | 7 | 12 | 18 | -4 | — | — | — | — | — |
| NHL Totals | 250 | 30 | 42 | 72 | 58 | 18 | 1 | 2 | 3 | 2 | |||
| Admirals Totals | 76 | 28 | 31 | 59 | 41 | 22 | 6 | 8 | 14 | 8 | |||