| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2007-08 | Cedar Rapids RoughRiders | USHL | 59 | 12 | 19 | 31 | 41 | 19 | 3 | 0 | 1 | 1 | 4 |
| 2008-09 | Cedar Rapids RoughRiders | USHL | 57 | 19 | 32 | 51 | 43 | 5 | 5 | 0 | 4 | 4 | 2 |
| 2009-10 | U. of Denver | WCHA | 36 | 7 | 14 | 21 | 50 | ||||||
| 2010-11 | U. of Denver | WCHA | 42 | 9 | 23 | 32 | 64 | ||||||
| 2010-11 | Bridgeport Sound Tigers | AHL | 6 | 1 | 4 | 5 | 10 | 1 | — | — | — | — | — |
| 2011-12 | Bridgeport Sound Tigers | AHL | 72 | 10 | 35 | 45 | 63 | 11 | 3 | 0 | 1 | 1 | 6 |
| 2011-12 | New York Islanders | NHL | 3 | 0 | 0 | 0 | 0 | -3 | — | — | — | — | — |
| 2012-13 | Bridgeport Sound Tigers | AHL | 75 | 14 | 34 | 48 | 112 | 14 | — | — | — | — | — |
| 2013-14 | New York Islanders | NHL | 52 | 2 | 14 | 16 | 26 | -9 | — | — | — | — | — |
| 2013-14 | Bridgeport Sound Tigers | AHL | 27 | 7 | 14 | 21 | 25 | 11 | — | — | — | — | — |
| 2014-15 | New York Islanders | NHL | 12 | 0 | 3 | 3 | 0 | 4 | 2 | 0 | 0 | 0 | 10 |
| 2015-16 | Rochester Americans | AHL | 73 | 8 | 23 | 31 | 61 | -23 | — | — | — | — | — |
| 2016-17 | Frolunda HC | SweHL | 50 | 1 | 14 | 15 | 74 | 5 | 14 | 0 | 1 | 1 | 8 |
| 2017-18 | Frolunda HC | SweHL | 52 | 7 | 20 | 27 | 69 | 11 | 6 | 0 | 0 | 0 | 0 |
| 2018-19 | Milwaukee Admirals | AHL | 64 | 11 | 24 | 35 | 66 | 5 | 5 | 0 | 2 | 2 | 8 |
| 2018-19 | Nashville Predators | NHL | 2 | 0 | 1 | 1 | 2 | 0 | — | — | — | — | — |
| 2019-20 | Milwaukee Admirals | AHL | 62 | 5 | 27 | 32 | 58 | 16 | |||||
| 2020-21 | HV71 Jonkoping | SweHL | 12 | 2 | 5 | 7 | 2 | 1 | — | — | — | — | — |
| 2021-22 | Milwaukee Admirals | AHL | 76 | 8 | 32 | 40 | 57 | -5 | 9 | 1 | 2 | 3 | 6 |
| 2022-23 | Mannheim Eagles | DEL | 47 | 8 | 15 | 23 | 33 | 7 | 12 | 0 | 8 | 8 | 8 |
| 2023-24 | Chicago Wolves | AHL | 69 | 4 | 39 | 43 | 88 | -41 | — | — | — | — | — |
| NHL Totals | 69 | 2 | 18 | 20 | 28 | 2 | 0 | 0 | 0 | 10 | |||
| Admirals Totals | 202 | 24 | 83 | 107 | 181 | 14 | 1 | 4 | 5 | 14 | |||



