| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1989-90 | Peterborough Petes | OHL | 50 | 15 | 18 | 33 | 19 | 12 | 4 | 7 | 11 | 4 | |
| 1990-91 | Peterborough Petes | OHL | 66 | 43 | 27 | 70 | 43 | 4 | 3 | 1 | 4 | 0 | |
| 1991-92 | Peterborough Petes | OHL | 66 | 53 | 55 | 108 | 55 | 4 | 5 | 0 | 5 | 0 | |
| 1992-93 | Peterborough Petes 🏆 | OHL | 59 | 58 | 68 | 126 | 80 | 21 | 18 | 33 | 51 | 18 | |
| 1992-93 | Rochester Americans | AHL | — | — | — | — | — | — | 3 | 1 | 0 | 1 | 0 |
| 1993-94 | Rochester Americans | AHL | 48 | 22 | 14 | 36 | 44 | -14 | — | — | — | — | — |
| 1993-94 | Buffalo Sabres | NHL | 32 | 6 | 7 | 13 | 12 | 1 | 6 | 0 | 1 | 1 | 6 |
| 1994-95 | Rochester Americans | AHL | 44 | 27 | 19 | 46 | 24 | -12 | — | — | — | — | — |
| 1994-95 | Buffalo Sabres | NHL | 42 | 7 | 4 | 11 | 19 | -6 | 5 | 2 | 1 | 3 | 6 |
| 1995-96 | Rochester Americans | AHL | 7 | 5 | 4 | 9 | 2 | -1 | — | — | — | — | — |
| 1995-96 | Buffalo Sabres | NHL | 67 | 25 | 25 | 50 | 33 | -8 | — | — | — | — | — |
| 1996-97 | Buffalo Sabres | NHL | 81 | 22 | 26 | 48 | 32 | 14 | 11 | 2 | 1 | 3 | 6 |
| 1997-98 | Buffalo Sabres | NHL | 68 | 19 | 17 | 36 | 36 | 10 | — | — | — | — | — |
| 1997-98 | New York Islanders | NHL | 13 | 1 | 2 | 3 | 6 | -2 | — | — | — | — | — |
| 1998-99 | New York Islanders | NHL | 22 | 2 | 3 | 5 | 8 | 0 | — | — | — | — | — |
| 1998-99 | Montreal Canadiens | NHL | 37 | 4 | 5 | 9 | 14 | 0 | — | — | — | — | — |
| 1999-00 | New York Rangers | NHL | 3 | 0 | 1 | 1 | 2 | 0 | — | — | — | — | — |
| 1999-00 | Hartford Wolf Pack 🏆 | AHL | 27 | 9 | 9 | 18 | 24 | 0 | 21 | 10 | 7 | 17 | 37 |
| 1999-00 | Milwaukee Admirals | IHL | 41 | 11 | 13 | 24 | 24 | -2 | — | — | — | — | — |
| 2000-01 | Hartford Wolf Pack | AHL | 4 | 2 | 0 | 2 | 2 | -1 | — | — | — | — | — |
| 2001-02 | New York Rangers | NHL | 1 | 0 | 0 | 0 | 0 | -1 | — | — | — | — | — |
| 2001-02 | Hartford Wolf Pack | AHL | 79 | 28 | 37 | 65 | 46 | 5 | 9 | 4 | 0 | 4 | 15 |
| 2002-03 | Worcester IceCats | AHL | 71 | 17 | 28 | 45 | 47 | 5 | 3 | 0 | 0 | 0 | 5 |
| 2003-04 | Karpat | SM-liiga | 15 | 0 | 1 | 1 | 8 | -2 | — | — | — | — | — |
| 2003-04 | Rochester Americans | AHL | 41 | 9 | 20 | 29 | 23 | -9 | 1 | 0 | 0 | 0 | 0 |
| 2004-05 | Charlotte Checkers | ECHL | 49 | 13 | 18 | 31 | 24 | -8 | 15 | 1 | 6 | 7 | 4 |
| Admirals Totals | 41 | 11 | 13 | 24 | 24 | ||||||||
| NHL Totals | 366 | 86 | 90 | 176 | 162 | 22 | 4 | 3 | 7 | 18 | |||