| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 2002-03 | South Surrey Eagles | BCHL | 58 | 13 | 9 | 22 | 51 | ||||||
| 2003-04 | Quesnel Millionaires | BCHL | 44 | 28 | 19 | 47 | 50 | — | — | — | — | — | |
| 2004-05 | Omaha Lancers | USHL | 60 | 29 | 39 | 68 | 78 | 18 | 5 | 3 | 1 | 4 | 2 |
| 2005-06 | U. of New Hampshire | H-East | 39 | 10 | 10 | 20 | 34 | ||||||
| 2006-07 | U. of New Hampshire | H-East | 39 | 21 | 22 | 43 | 39 | ||||||
| 2006-07 | Bridgeport Sound Tigers | AHL | 8 | 1 | 2 | 3 | 2 | 1 | — | — | — | — | — |
| 2007-08 | Bridgeport Sound Tigers | AHL | 53 | 20 | 17 | 37 | 16 | -3 | — | — | — | — | — |
| 2007-08 | Utah Grizzlies | ECHL | 22 | 11 | 14 | 25 | 28 | 12 | — | — | — | — | — |
| 2008-09 | Bridgeport Sound Tigers | AHL | 76 | 30 | 32 | 62 | 40 | 2 | 5 | 1 | 3 | 4 | 0 |
| 2008-09 | New York Islanders | NHL | 7 | 1 | 0 | 1 | 0 | -3 | — | — | — | — | — |
| 2009-10 | Bridgeport Sound Tigers | AHL | 77 | 21 | 26 | 47 | 73 | 5 | 5 | 1 | 2 | 3 | 2 |
| 2010-11 | Syracuse Crunch | AHL | 35 | 12 | 15 | 27 | 16 | -7 | — | — | — | — | — |
| 2010-11 | Springfield Falcons | AHL | 33 | 8 | 8 | 16 | 10 | -20 | — | — | — | — | — |
| 2011-12 | Tampa Bay Lightning | NHL | 16 | 2 | 3 | 5 | 4 | 2 | — | — | — | — | — |
| 2011-12 | Norfolk Admirals 🏆 | AHL | 64 | 26 | 43 | 69 | 70 | 34 | 18 | 5 | 11 | 16 | 20 |
| 2012-13 | Wilkes-Barre/Scranton Penguins | AHL | 75 | 23 | 31 | 54 | 64 | 5 | 15 | 5 | 8 | 13 | 9 |
| 2012-13 | Pittsburgh Penguins | NHL | 1 | 0 | 0 | 0 | 0 | 0 | — | — | — | — | — |
| 2013-14 | Toronto Marlies | AHL | 24 | 10 | 16 | 26 | 10 | 8 | 14 | 3 | 8 | 11 | 2 |
| 2013-14 | Toronto Maple Leafs | NHL | 28 | 4 | 5 | 9 | 4 | -3 | — | — | — | — | — |
| 2014-15 | Toronto Marlies | AHL | 8 | 2 | 3 | 5 | 12 | 1 | — | — | — | — | — |
| 2014-15 | Toronto Maple Leafs | NHL | 54 | 2 | 3 | 5 | 12 | -9 | — | — | — | — | — |
| 2015-16 | Bern SC 🏆 | Swiss-A | 17 | 3 | 2 | 5 | 14 | -12 | 1 | 0 | 0 | 0 | 0 |
| 2016-17 | Milwaukee Admirals | AHL | 74 | 14 | 35 | 49 | 47 | -7 | 3 | 0 | 1 | 1 | 0 |
| 2016-17 | Nashville Predators | NHL | 1 | 0 | 0 | 0 | 0 | 0 | — | — | — | — | — |
| 2017-18 | Milwaukee Admirals | AHL | 66 | 17 | 26 | 43 | 36 | -11 | — | — | — | — | — |
| 2018-19 | San Antonio Rampage | AHL | 51 | 9 | 13 | 22 | 28 | -15 | — | — | — | — | — |
| NHL Totals | 107 | 9 | 11 | 20 | 20 | ||||||||
| Admirals Totals | 140 | 31 | 61 | 92 | 83 | 4 | 0 | 1 | 1 | 0 | |||